The American (and global) waistline continues to grow. The State of Obesity reports that nearly 40% of American adults between the ages of 40 to 59 are obese. That means...

We call people weird because they do things differently than we would. Seth Godin wears those bright colored, but mismatched socks. Steve Jobs’ work uniform was a black turtleneck and...

As an entrepreneur, you know that you need energy. As Aristotle once said, “The energy of the mind is the essence of life.” We need our mind to be sharp,...

Feeling a little burned out in your job or career? Perhaps you are feeling it and don’t even realize that’s what it is! Whether you already recognize burnout or not,...

There is a difference between uncomfortable and dangerous. Curling free weights until you feel that uncomfortable burn (the trigger to muscle growth) is different then trying to bench press 400lbs right...

Growth happens when you are uncomfortable. When you exercise, that uncomfortable burn is your muscles strengthening. When you step on stage for your first ever speech, it's the necessary yet...

The common belief is that you must pivot your offering until you meet the needs of your customers. That is only partially correct. In fact pivoting to your client's needs,...

Life is stressful, especially if you’re in a startup or are an entrepreneur. That’s why sugar, caffeine, high fat snacks and comfort food are so popular. The thing is, that...

Is there such a thing as being too positive? Yes. Positively yes. At a recent Anthony Robbins event, run by the king of positive himself, nearly 24 people severely burned...

So you have an employee or two and they are disgruntled. That is a problem for lots of reasons but especially the function of your business. So how do you...