wellness
June 7, 2023
Work-Life Balance and the Freedom of Time – Tip I: Time Tracking
“Workaholic.” I used to employ that phrase with such pride. As if it proved how dedicated I was to my business above all else. I’m still waiting for...
January 10, 2023
You First. Four Ways to Move Forward This Year While Improving Personal Wellness
I get it. We hear the terms self care and body before business thrown around a lot. Work/life balance draws not so hidden snorts from across the room. Unless...
May 5, 2022
Wellness in the Workplace – My Interview with Authority Magazine
Employees are reconsidering their options. If you're a small business owner and you want to stay ahead of The Great Resignation, I strongly encourage, no, demand, that you find ways...