wellness

Work-Life Balance and the Freedom of Time – Tip I: Time Tracking

   “Workaholic.” I used to employ that phrase with such pride. As if it proved how dedicated I was to my business above all else.  I’m still waiting for...

You First. Four Ways to Move Forward This Year While Improving Personal Wellness

 I get it. We hear the terms self care and body before business thrown around a lot. Work/life balance draws not so hidden snorts from across the room. Unless...

Wellness in the Workplace – My Interview with Authority Magazine

Employees are reconsidering their options. If you're a small business owner and you want to stay ahead of The Great Resignation, I strongly encourage, no, demand, that you find ways...

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